Fertility challenges affect 1 in 6 couples worldwide, impacting not only their ability to conceive but their overall quality of life and mental well-being. Anxiety and depression are the most…
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Drug overdose not only affects those who have died—it also affects family members and loved ones left behind. Around 42% of U.S. adults know someone who has died from a…
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Activities for Educators and Parents Children consistently learn and develop new and increasingly complex cognitive skills throughout early childhood. During this period, it is not practical to use a one-and-done…
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“Being a teenager is easy,” said no one, ever. Pressure to fit in, taking risks, and learning how to navigate the world are all cornerstones of normal teenage life. On…
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Transitioning from a structured military life to the civilian workforce is a significant change that is often met with uncertainty and frustration. For transitioning Service members, the process can feel…
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BIPOC Mental Health Month is focused on raising awareness about the unique challenges and mental health disparities that may affect Black, Indigenous, and People of Color (BIPOC) not just in…
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We’ve all been there. The moment when our anticipation for the long-awaited vacation quickly turns to unwanted anxiety and stress. Will it be a good vacation? Will the family enjoy…
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As we near election day in November, individuals may find themselves grappling with heightened stress and anxiety. However, there are tips and useful resources available to help navigate the election…
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