How to Safeguard your Mental Health while Quarantined
More people are being exposed to infection as the number of COVID-19 cases continue to grow, resulting in an increased need for quarantines. The fear, stress and stigma associated with…
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Connecting the Dots Around Social Determinants of Health: An Interview with Magellan Complete Care’s New CMO
Edith Calamia, DO, MPH, CMD, was a teenager when she saw the impact that lack of access to clean water, food insecurities, and unreliable access to care could have on…
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10 Pandemic Coping Tips for Adults
While the pandemic may be causing you and your loved one feelings of anxiety and apprehension, now is a good time to look for reasons to be happy. Practice these…
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Stamp Out Stigma during May: Mental Health Awareness month
May is Mental Health Awareness Month. This is an opportunity to increase public awareness of mental health conditions. We can break down the stigma by ending the silence. About 1…
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Maintain Your Recovery During the Pandemic
The stress of COVID-19 can present many challenges to those who are in recovery. In particular, social distancing is limiting people’s ability to get support from friends, family, and support…
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The Loss of Normalcy: Coping with Grief and Uncertainty During COVID-19
COVID-19 has disrupted our lives in many ways. The stress of social distancing and loss of routine, compounded with health and job concerns, has caused grief and anxiety levels to…
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National Pet Week: Honoring Service Dogs
There’s no denying that for many of us, our pets hold a special place in our hearts. They’re our loyal companions, can make a bad day better, and love us…
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Tips for Managing Anxiety during COVID-19
Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. The Social Distancing concept, which is intended to reduce disease transmission and currently…
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